YOUR MIND. YOUR BODY. YOUR BREATH. IN UNION.

Reach body awareness. Get stronger and balanced.

We all need to MOVE, not at the same pace, in different ways. Let me help you find yours.

Coaching with passion

1. YOGA ( ONLINE OR IN PERSON )

2. PRE AND POST NATAL

3. MEDITATION

4. RUNNING SESSIONS

5. STRETCHING AND MYOFASCIAL RELEASE

6. PERSONAL TRAINING ( MINDFUL WORKOUTS )

7. SUP YOGA CLASSES

8. NUTRITION COACHING

9. SPECIAL EVENTS

Upcoming Workshops

This Hike has been canceled due to Covid19